Evening ritual for normal and combination skin

Beauty sleep for your skin

Duration of the ritual: about 20 minutes
Steps: 4

What happens while we sleep? Quite a lot - at least with our skin. Numerous studies show that the night is an important time for the beauty routine - so the so-called beauty sleep really exists. During the night, the skin performs a deep cleanse, repairing all the damage done during the day and boosting cell renewal in the process. In addition, the body rids itself of toxins and harmful cells - important for our health and also for a healthy complexion. Therefore, a regular lack of adequate sleep can accelerate skin aging in the long run and makes our skin look both tired and dull.

Therefore, it is important that we focus on the needs of our skin and ensure sufficient restful sleep so that the skin and the body can regenerate optimally. However, factors such as stress, inner turmoil or strain often make us sleep poorly or find it difficult to rest in the evening. Here it is particularly important to develop your personal routine in order to be able to switch off properly in the evening, even in stressful times. Reading a good book or getting into the bathtub and reviewing the day - regular routines become a ritual and a beloved habit. Your body associates this with relaxation and rest. So nothing stands in the way of a restful sleep and radiantly beautiful skin when you wake up.

We will show you in 4 steps how to prepare your skin optimally for the night and at the same time make it a relaxing routine that lets you switch off.

Step 1

Cleaning

Our skin reacts to changing light conditions. When the sun goes down, a natural cleansing process of the skin begins. Therefore, you should try to remove makeup and dirt from your face as soon as you get home, especially in the fall/winter season when it gets dark early. This way you help your skin to recover naturally.

Wash your face briefly with warm water. Then gently massage a hazelnut-sized amount of the 2in1 Cleanser with your fingertips in circular motions from the forehead to the neck - for 30 seconds.

To the 2in1 Cleanser

Step 2

Toner

The toner is an important step to clarify the skin and prepare it for the subsequent care. You can apply the toner with a cotton pad or directly with your hands. We recommend the Korean tapping technique: Put some of the toner in the palm of one hand and gradually pick up product with the fingers of the other hand and gently tap it onto the face and neck - in much the same way as a man applies aftershave. Now continue patting until the skin has fully absorbed the toner. This promotes blood circulation and makes your skin silky soft.

To the toner

Step 3

Glow Booster

At night, it is best to use products with active ingredients. Black Forest Ginseng contains many antioxidants and anti-inflammatory ingredients that support the natural regeneration of the skin. The highly concentrated Glow Booster is therefore the best addition to your nightly beauty routine to replenish moisture stores and supply the skin with important nutrients.

Gently massage the serum directly into the skin with circular movements or mix 2-3 drops with your night cream.

To the Glow Booster

Step 4

Facial care

Facial yoga or a facial massage can be optimally combined with the application of night care in the evening hours. While we sleep, we often have to deal with tension by grinding our teeth, frowning or squinting our eyes. A massage or small face yoga exercises soothe and relax the facial muscles to sleep better and more relaxed.

If you decide to massage, we recommend small circular or tapping movements to stimulate the blood circulation of the skin. In this way, the important active ingredients of the care penetrate better into the deep layers of the skin. If you decide to do Face Yoga exercises, first do the exercises and then apply the cream.

For 24h face care